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Any suggestions how to improve from Stage 3 chronic kidney disease?

May 10, 2025
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MyKidneyDiseaseTeam

Stage 3a kidney disease means your eGFR is between 45-59, indicating mild to moderate kidney damage. While kidneys are permanently damaged at this stage, proper management can help prevent progression to later stages.

Staying properly hydrated is crucial since dehydration can impact your eGFR numbers. Make sure to drink Show Full Answer

Stage 3a kidney disease means your eGFR is between 45-59, indicating mild to moderate kidney damage. While kidneys are permanently damaged at this stage, proper management can help prevent progression to later stages.

Staying properly hydrated is crucial since dehydration can impact your eGFR numbers. Make sure to drink plenty of water each day, but consult with your nephrologist about the specific amount that's right for you. Other important management strategies include:
- Following your prescribed medication regimen
- Maintaining a low-sodium diet
- Managing your blood pressure
- Getting regular exercise when you feel up to it
- Working with your healthcare team to monitor your kidney function

Watch for symptoms like changes in urination frequency, itchy skin, or flank pain, and report these to your healthcare provider promptly.

May 10, 2025

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