Be positive I know that's hard but we have to attack this with positively actions. It took me by surprise I didn't know I had any problems till around 3 months ago my Dr in St Louis never told me I had kidney issues just did the test and never said anything but I have to take responsibility I never ask, I do now! I have an excellent kidney Dr now she's pro active in my treatment and said a biopsy will give us a lot of answers so it's in the process of scheduling. So keep your head up and ask alot of questions
August 26, 2025
While kidney damage can't be reversed, there are several important steps you can take to help slow down the progression of stage 4 kidney disease:
1. See your nephrologist regularly (every 3 months is typical) for monitoring
2. Follow a kidney-friendly diet
- Eat more fruits, vegetables, lean meats, and plant-based proteins Show Full Answer
While kidney damage can't be reversed, there are several important steps you can take to help slow down the progression of stage 4 kidney disease:
1. See your nephrologist regularly (every 3 months is typical) for monitoring
2. Follow a kidney-friendly diet:
- Eat more fruits, vegetables, lean meats, and plant-based proteins
- Reduce processed foods, sugars, and salt
- Work with a registered dietitian to create an appropriate meal plan
- Monitor your fluid intake based on your doctor's guidance Your healthcare team will need to monitor several important factors:
- Blood tests to check kidney function
- Urine tests to measure protein levels
- Blood pressure
- Anemia levels
It's critical to take your monitoring and treatment plan seriously, as the choices you make can significantly impact both your quality of life and how well you manage the condition. Make sure to discuss any symptoms you experience with your healthcare team, such as changes in urination, swelling, fatigue, or muscle cramps.
August 23, 2025