MyKidneyDiseaseTeam

Having protein in your urine (called proteinuria) is a sign that your kidneys are under strain. Eating too much protein can make your kidneys work harder, which may worsen proteinuria over time. So yes, reducing protein intake is often recommended — but it's not a one-size-fits-all answer. For example, the right amount of Show Full Answer

Having protein in your urine (called proteinuria) is a sign that your kidneys are under strain. Eating too much protein can make your kidneys work harder, which may worsen proteinuria over time. So yes, reducing protein intake is often recommended — but it's not a one-size-fits-all answer. For example, the right amount of protein depends on factors like:

- Your current kidney function
- Whether you're on dialysis (you may actually need *more* protein)
- Whether you've had a kidney transplant (a moderate amount may be needed)
- Your weight and overall health

It's really important to talk to your doctor or a dietitian to find out the right protein level for your specific situation. They can run tests to guide the right amount for you. If a lower-protein diet is recommended, there are plenty of kidney-friendly options to explore. Plant-based proteins like lentils, beans, tofu, and quinoa are good choices. For animal proteins, smaller portions of meat, poultry, or fish are suggested — think of them as a side dish rather than the main event.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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