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Real members of MyKidneyDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
September 29
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A MyKidneyDiseaseTeam Member

I have no idea what a plantain diet is, but I don’t want to eat crap. I’m for quality of life over quantity. That’s just me.

October 6
MyKidneyDiseaseTeam

Great question! A daily smoothie sounds like a lovely habit, and some of those ingredients can work well for kidney disease — but a few things are worth keeping in mind for stage 3 CKD.

Here's a quick breakdown of your ingredients:

- Strawberries – Generally kidney-friendly and lower in potassium. A good choice
- Blueberries Show Full Answer

Great question! A daily smoothie sounds like a lovely habit, and some of those ingredients can work well for kidney disease — but a few things are worth keeping in mind for stage 3 CKD.

Here's a quick breakdown of your ingredients:

- Strawberries – Generally kidney-friendly and lower in potassium. A good choice!
- Blueberries – Also a great option, low in potassium and full of antioxidants.
- Pineapple – A lower-potassium fruit choice compared to many others, so it's generally considered okay in moderate amounts.
- Almond milk – Can be a good dairy alternative, but check the label for added phosphorus (look for "phos" in the ingredients). Choose unsweetened and phosphate-free versions when possible.
- Celery – Moderate in potassium, so portion size matters.
- Cucumber – Generally low in potassium and kidney-friendly. The key caution with stage 3 CKD is watching your potassium and phosphorus intake, as the kidneys may struggle to filter these properly. While most of these ingredients are relatively kidney-friendly, drinking a large smoothie daily could add up quickly.

It's really important to check with your nephrologist or a renal dietitian before making this a daily routine. They can tailor advice based on your specific lab results and kidney function levels.

September 29
A MyKidneyDiseaseTeam Member

I totally agree! I’m only doing this for my son and dil. They have lost so many family members they asked me to fight. They know the stakes. I’m the only parent left for my son and my dil just lost her mother a few months back. I can not do anything that could bring them more pain. They will come to see things through their own eyes eventually.

October 7
A MyKidneyDiseaseTeam Member

I have a son and husband who depend on me, but I’m very close to dialysis and there is no delaying it for me.

October 7
A MyKidneyDiseaseTeam Member

I’m stage 5. If you want to slow down the progress of CKD, eat a Plantain diet. I’ve gone from 3-5 in one year. Now after it’s too late I’m on the Plantain diet. If they had started this diet last year I might not have gotten to stage 5 so early. It’s a crap diet but if it slows down the progress then I’ll eat it. Remember there is no cure for CKD. There is only slowing down the progress of the disease.

October 6

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