First of all, surviving what you've been through is no small thing — you're clearly a fighter. It makes complete sense that you want to do everything possible to support your remaining kidney function. While the stent situation is something only your nephrologist can fully manage, there are lifestyle steps that may help Show Full Answer
First of all, surviving what you've been through is no small thing — you're clearly a fighter. It makes complete sense that you want to do everything possible to support your remaining kidney function. While the stent situation is something only your nephrologist can fully manage, there are lifestyle steps that may help support your kidney numbers.
Here are some things that can help protect kidney function:
- Follow a kidney-friendly diet — limit sodium, phosphorus, and potassium, and watch protein intake
- Stay hydrated — but follow your doctor's specific fluid guidelines
- Exercise regularly — even gentle walking can help with blood pressure and overall kidney health
- Avoid smoking and heavy alcohol use — both can accelerate kidney damage
- Monitor blood pressure closely — high blood pressure puts extra strain on kidneys Seeing your nephrologist frequently is really important here — ideally every three months given your situation. Ask about standing lab orders so your numbers can be tracked consistently without extra hassle.
Keeping a record of your results over time can also help your care team spot trends and adjust your treatment plan sooner rather than later.
September 19