At stage 3b, dairy doesn't need to be completely eliminated, but it's worth being mindful of. Dairy products contain protein, phosphorus, and potassium — all nutrients that can become harder for kidneys to manage as function declines.
Here's why dairy can be a concern:
- Phosphorus can build up in the blood, weakening bones Show Full Answer
At stage 3b, dairy doesn't need to be completely eliminated, but it's worth being mindful of. Dairy products contain protein, phosphorus, and potassium — all nutrients that can become harder for kidneys to manage as function declines.
Here's why dairy can be a concern:
- Phosphorus can build up in the blood, weakening bones and stressing the heart
- Protein in dairy is higher than in plant-based alternatives
- Potassium levels may need monitoring depending on your lab results If dairy is hard to give up, plant-based milk alternatives are often a better option. Here's how they compare in protein per cup:
- Soy milk – 7g protein
- Oat milk – 2g protein
- Almond milk – 1g protein
- Cashew milk – 1g protein
- Coconut milk – 0.5g protein
Just check the label for any ingredients containing "phosphate" or "phosphoric acid," as these additives can sneak phosphorus back in.
A renal dietitian can help tailor dairy recommendations specifically to your lab values and stage — that personalized guidance really makes a difference here.
July 8
Join
Your Privacy Choices
