Hi Judy♥️ I am stage 4 also! Went from 23 to 18 GFR in 3 months! Pretty scary for me too! Ordered some books off Amazon to help with meals and diet! I hate water so I’m trying to figure what to do with that! They say divide your weight in half then that how much you drink in ounces. I’d be in the bathroom all the time♥️♥️😂

True Lemon packets are good to take with you.

I’m ordering Pure Lemon, pure orange and pure grape packets no sugar!

Be careful with juice, it has lots of sugar and isn’t good for the kidneys

Bummer for sure! I’m going to order some juice packets from Amazon, maybe that will help me with my water! Hugs to you ♥️