What foods can you eat with kidney disease?
A kidney-friendly diet focuses on limiting sodium, protein, and depending on your stage, potassium and phosphorus. Here are some general food options that tend to work well:
Protein Sources
- Eggs (hard-boiled or simple preparations)
- Grilled or roasted chicken
- Turkey (not Show Full Answer
What foods can you eat with kidney disease?
A kidney-friendly diet focuses on limiting sodium, protein, and depending on your stage, potassium and phosphorus. Here are some general food options that tend to work well:
Protein Sources:
- Eggs (hard-boiled or simple preparations)
- Grilled or roasted chicken
- Turkey (not fried)
- Fish and tuna
- Black beans (unsalted, drained and rinsed)
Vegetables:
- Asparagus (low in sodium and phosphorus)
- Red bell peppers (one of the healthiest for kidneys)
- Green onions
- Frozen peas
Fruits:
- Watermelon (lower potassium at 85mg per half cup)
- Strawberries
- Apples
- Grapes
- Mango
Grains & Starches:
- Rotini pasta
- White bread (in moderation)
- Sweet potatoes
Other Options:
- Goat cheese (in moderation)
- Light mayonnaise
- Olive oil
Your specific needs will vary based on your kidney disease stage, other health conditions, and current treatment. Working with a renal dietitian is really helpful - they can create a personalized plan that fits your lifestyle and preferences.
October 28, 2025
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