What should you eat with stage 3a kidney disease?
At stage 3a, your kidneys have moderate damage but still work. A kidney-friendly diet can help slow further damage and protect your kidney function.
Here are the key dietary guidelines:
Foods to Include
- More fruits and vegetables
- Whole grains
- Lean proteins like chicken, Show Full Answer
What should you eat with stage 3a kidney disease?
At stage 3a, your kidneys have moderate damage but still work. A kidney-friendly diet can help slow further damage and protect your kidney function.
Here are the key dietary guidelines:
Foods to Include:
- More fruits and vegetables
- Whole grains
- Lean proteins like chicken, fish, or beans
Foods to Limit:
- Salt (sodium)
- Added sugars
- Processed foods
Important Considerations:
You may need to limit protein intake to about 0.8 grams per kilogram of your ideal body weight. Many people eat more protein than needed, and reducing it can help your kidneys.
As kidney disease progresses through stage 3, you might also need to watch your intake of potassium, phosphorus, and fluids to prevent waste and minerals from building up.
Get Personalized Help:
Everyone's nutritional needs are different. Your healthcare provider can create a meal plan that's right for you or refer you to a dietitian who specializes in kidney disease. They'll consider your specific stage and any other health conditions you have.
March 22
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