Someone asked about depression and anxieties, I know I do, but I have most of my life, but I was very abused when I was younger.
And yes it got worse when I found out about my kidney disease.
I make sure that I take my depression medication every day like clock work, but I guess for most part, is I gave my life to God, and let him take over as much as I can, but just like CKD it’s a fight every day, I have a pretty good lease on life most days, but other days, it’s a fight to get out of bed.
I’m sure most people on here has the same battles going on with them. MAY MY GOD BLESS EVERY ONE OF YOU WITH THIS DISEASE, AND JUST KEEP FIGHTING………!!!!!!!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

I have been walking at least an hour/day outdoors in the sunshine and taking protein drink supplements and has improved all my Sx!

I am 89 years old with stage 3 a kidney disease. Due to bone on bone ankle problem unable to walk far but do ride a stationary bike for 30 minutes daily and work. With a punch bag for a few minutes also. Since I live alone I keep up with the house and yard work but find dieting a real pain. I do take a nap most afternoons due to tiredness. Prayed to all.

Thank you Im gonna try B12 hopefully it will help me as well

I never was a vitamin taker but someone suggested B12 and it really has helped. Also realizing I have to “pace” myself when starting a project…realizing it will take longer than pre diagnosis,.